The Journey – Day 12

The Journey – Day 12…

My nutrition is still good and I’m sticking to the plan with the 24-day Jumpstart.

I had a busy day with work and family, so I didn’t get to work out, but I’ll be hitting the gym tomorrow to make up for it.  Additionally, I’m going to go for a run tomorrow and see what kind of pace I can pull out for a 1-mile run.  It’s been a long time since I pushed the pace and after being off for so long, I’ll be interested to see what it’s like.  I don’t expect it to be anything spectacular, but it’ll give me a good starting point to measure against later for improvements.

You must push harder than yesterday if you want a different tomorrow!

Have a great weekend everyone!

Thanks for reading,

  • RP

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